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Shrimp and Grits
Cooking Light Shrimp and grits, sometimes called “breakfast shrimp,” tastes great for lunch or dinner. Start with frozen bell pepper and onion, as well as prepeeled and deveined shrimp, to minimize...
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10 Post-Workout Snacks
10 Post-Workout Snacks After any good workout you are hungry and it’s easy to reach for the first snack you find! Before you grab the first snack you find, make sure you are picking a snack that will...
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CrockPot Cinnamon Almonds and Cashews
CrockPot Cinnamon Almonds and Cashews Ingredients: 1 1/2 C. Sugar ( I adjusted the sugar to 1/2 cup) 1 1/2 C. Brown Sugar (I adjusted the sugar to 1/2 cup) 3 Tbsp. Cinnamon 1/8 tsp. Salt 1 Egg White 2...
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10 Amazing Apple Recipes
10 Amazing Apple Recipes Fall is a time when families often visit the apple orchard. The air is crisp and cool and people tend to bake more during the fall season. Here are some great recipes that use...
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Easy Homemade Strawberry Fruit Leather
Easy Homemade Strawberry Fruit Leather Fruit Leather is an easy snack to make, which is a good thing, because once your family tastes this, they’re going to request it all the time! It’s a perfect...
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Chicken Stir Fry with Cellophane Noodles
Stir Fry and Cellophane Noodles 4 zucchini 2 onions, bunch of Asparagus 4 Squash (or whatever vegetables you like, I used what was in my garden) 1 Tablespoon coconut oil 1/2 cup of low sodium of...
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Sugar Free Chocolate Brownies
Sugar Free Chocolate Brownies Just because you are limiting your flour and sugar intake does not mean you have to forego delicious, ooey, gooey, chocolate-y brownies! These sugar free brownies are...
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Chocolate Covered Strawberry Scones
Chocolate Covered Strawberry Scones Ingredients 1 cup fresh strawberries, chopped 1 cup chocolate chips or chunks 2 cups flour 2 tbsp sugar 6 tbsp butter, cubed 2/3 cup buttermilk 2 tsp baking...
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